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Gisele Bundchen Reveals her Diet and Workout Secrets!

Wednesday, October 13, 2010 3:14 AM Posted by Andy Subandono

By Melissa Larone

Gisele Bundchen....what can I say. She certainly has the best body out of any celebrity or supermodel that I can think of. She always manages to keep her weight right down and looks stunning as always. Being naked doesn't bother Gisele! According to her, her diet secret is cheeseburgers. This is a very upsetting claim! How can somebody who weighs about 90lbs and is probably 100 meters tall use cheeseburgers as her diet secret? She must have a hell of a workout secret, one cheeseburger contains approximately 300-400 calories! She was discovered at Mcdonalds at the age of 14 so I suppose it makes sense. I'll do some further investigating to find out the REAL Gisele Bundchen workout for you. Don't worry!

What Does Gisele Bundchen Eat?

Cheeseburgers apparently. And anything else she wants! She's either got a super fast metabolism or actually is burning it all off. Or....it was a lie!

How Does Gisele Bundchen Workout?

Ok now it is starting to make sense. Gisele burns off every calorie of that cheeseburger! We think of eating cheeseburgers and settling in for a night in front of the TV, whereas Gisele eats a cheeseburger and jumps on the treadmill! Gisele Bundchen tells "I'm very athletic, so I guess because of that I get to eat what I want."

From the information I have gathered, Gisele seems to do yoga upon waking. Gisele gave some New York builders a bit of a thrill when she was doing yoga in her apartment one morning. She wasn't aware the builders could see in through the blinds. I kept telling my assistant that we needed to put something up, because they could see in my apartment, but she said, 'Don't worry about it - you have special blinds where you can see out, but they can't see in.'" The supermodel continued to stretch and practice yoga in skimpy outfits every morning in her living room. She adds, "I'm stretching in my shorts and I see a guy looking at me, but my assistant said he couldn't see me, so I continued. "I left and came back home and there were more guys looking into my apartment. I decided to wave (to see if they could see) and they all waved back. "They could see me the entire time! I could have killed her (assistant)!"

She also plays Volleyball and does extreme sports to stay fit."I'm very comfortable with my body."

Workout: Yoga everyday upon waking, horse riding, volleyball & anything extreme about 3 times a week.

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